Thursday, March 3, 2011

100 push ups

http://www.hundredpushups.com/index.html
Great website, achieve goal of 100 push ups and increasing your strength, follow this six week training program and you’ll soon be on your way to completing 100 consecutive push ups!  Increase you jiu-jitsu game and confidence in 6 weeks!
hundred pushups in six weeks!

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