Tuesday, March 29, 2011

bjj home workout

Home Bjj Workout



http://www.youtube.com/watch?v=OPscl6nbVIA
Great video, Home BJJ workout .

Home Bjj Workout  # 1

http://www.youtube.com/watch?v=zNzIF0aHRnE


This guy Max has a great blog! ( To bad not in English, but content is great! - Google translate works too!)

http://maxbjj.blogspot.com/

Home made bulgarian bag bjj drills


http://www.youtube.com/watch?v=n_9au_USy8k

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